Do you wonder what does it feel like to stay in a complete silence and meditate for 10-days? Does it sound scary? Well, it was for me but at the same time it was an extremely rich experience. Get an insight about vipassana and what to expect in such a retreat.
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Sitting on a beach in Portugal, I am asking myself if these thoughts are ever going to vanish away. When they come, my chest squeezes and there is no space left for my breath . They come unexpectedly and don’t go away so easily. They settle in my heart and frighten me to death. I…
Do you consider a spiritual journey across India but you don’t know where to start? I have spent more than 6 months in India to figure it out. I would like to share with you some tips about places I think are worth visiting if you are looking for an authentic spiritual journey in this…
Part 1. “May all sentient beings have happiness and the cause of happiness; May all sentient beings be free from suffering and the cause of suffering; May all sentient beings never be separated from the happiness which is free from suffering; May all sentient beings live in equanimity, free from attachment and aversion.” And so…
He taught me how to look, how to listen, how to smell, how to touch and how to taste. But he never taught me what to see, feel or think. He gave me very precious life lessons. He spoke a little and listened a lot. And he smiled the way as he knew something I did not.…
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Happy Yoga Soul