About

Welcome to Online Yoga classes & Spiritual-Travel blog

Are you searching to practice yoga from the comfort of your home, in a group or individually? Pick up your class, time and language and join us on the mat!

Or just grab a coffee and get inspired by spiritual stories from India.

What People Say

About yin yoga class

“Monika est une très bonne professeure, très posée et patiente ! Ses cours sont toujours très bien préparées et elle essaie toujours de personaliser par rapport à la classe et aux besoins des élèves. Je ressens toujours les bienfaits après une des ses séances.”  Anne, France

About private class

“Monika is a professional sensitive yoga teacher who teaches me yoga with the heart. The private sessions are always personalized, Monika has a good eye of my needs and situation in the moment. I really notice a difference in my body and my movements, her eye and knowledge of the technic is really making a difference! I highly recommend her private classes!!”  Samira, Netherlands

About silent meditation blog post

“Thank you for this honest insight. Very refreshing way to look into vipassana! Definitely makes me more curious to do it too.” Marge, Netherlands


Yogah Citta Vrtti Nirodhah

“Yoga is the cessation of the Fluctuations of the Mind.”


Yoga Sutra of Patanjali 1.2

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